Summer Solstice Unfollow Your Old Life

Unfollow Your Old Life is an intimate half-day wellness experience for people who feel ready for something calmer but can’t quite put their finger on what needs to change.

This is not a workshop about fixing yourself, setting goals, or becoming a better version of who you are. It’s a gently held afternoon designed to help you let go of old patterns, reconnect with your body, and create a life that no longer requires escape.

Held at a tranquil, carefully chosen venue, the setting itself is part of the experience. Quiet surroundings, natural light, and a slower pace invite your nervous system to soften from the moment you arrive. From the first cup of tea to the final closing ritual, everything is designed to feel spacious, safe, and unhurried.

Throughout the morning, you’ll explore how modern life and the ways many of us have learned to cope can quietly pull…