Victoria Adams

My first Christmas in sobriety felt scary and bumpy. A bit like walking through a snow-globe of traditions I used to be part of but seeing it all from a completely new perspective. It can be beautiful, emotional, fun and also very overwhelming. While the world seems to be in a bubble of mulled wine, prosecco toasts, and “just one won’t hurt,” you’re doing something incredibly brave: choosing yourself. Here’s some of my top tips on how to navigate the festive season with clarity, confidence,...

When I think about being sober there are so many positives; clarity, health, freedom, purpose. And while all of that absolutely is the case, there’s a quieter, heavier layer that often goes unspoken….. sobriety is also an act of grief. Not just grief for the alcohol, but for the life, identity, and version of yourself that you’re choosing to walk away from. ✨ The Loss You Can’t Hold in Your Hands When you stop drinking, you lose things that never show up on any “before and after”...

Some people seem naturally positive, but positivity is more of a practice than a personality trait, especially in sobriety. It grows through small daily habits like noticing the good, reframing tough moments, staying connected to supportive people, and celebrating each step forward. Sobriety doesn’t mean life becomes easy. It means you’re learning to face life with honesty, resilience, and hope. Positivity isn’t something you’re born with but it is something you can build. Here’s some...